{"id":1577,"date":"2024-06-02T08:53:07","date_gmt":"2024-06-02T06:53:07","guid":{"rendered":"https:\/\/martaguzman.es\/?p=1577"},"modified":"2024-09-06T11:40:55","modified_gmt":"2024-09-06T09:40:55","slug":"derriba-tus-miedos-derriba-tus-muros","status":"publish","type":"post","link":"https:\/\/martaguzman.es\/?p=1577","title":{"rendered":"Derriba tus miedos, derriba tus muros"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">hay palabras con las que nos condenamos cada d\u00eda, cada momento, y esa cadena se va haciendo cada vez m\u00e1s fuerte, m\u00e1s dura m\u00e1s dif\u00edcil de quitar m\u00e1s dif\u00edcil de superar. Cada d\u00eda vamos levantando m\u00e1s y m\u00e1s barreras un muro m\u00e1s alto, incapaz de escalar. \u00bfPor qu\u00e9? Por qu\u00e9 no estamos preparados para escalar y porque cada vez lo vas haciendo m\u00e1s alto? Qu\u00e9 tal si lo derribaras\u2026<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00bfC\u00f3mo te sentir\u00edas sabiendo que eres capaz de hacer todas esas cosas que lleva tu conciencia y tu interior dentro, pero que todos los d\u00edas tu mente te dice que no puedes y que te debilita por momentos? \u00bfRecuerdas c\u00f3mo te sent\u00edas cuando lograbas algo y como era tu cara de satisfacci\u00f3n?<br>Eso que has le\u00eddo en el anterior Post y Storie se llama tener una muerte en vida. En lugar de rendirte as\u00ed y de morir, r\u00edndete al proceso, al proceso de tu creaci\u00f3n, el proceso de tu mejor versi\u00f3n. Cada d\u00eda es un regalo y cada d\u00eda es una felicidad. Una nueva oportunidad para cambiar y transformar tu vida para cambiar tu destino<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">En lugar de potenciar lo negativo y el no puedo y las excusas y los miedos y los diagn\u00f3sticos m\u00e9dicos y los de tu sueldo, porque parece que un sueldo es el que nos limita a crecer como personasy mentalmente, potencia lo positivo el si puedo, el voy a ser capaz de \u00e9l voy a disfrutar haciendo cada cosa siendo capaz de y por lo menos int\u00e9ntalo, intenta cada cosa que siempre te planteaste que quer\u00edas hacer. Por eso trabajar en ti, invertir en tu mayor negocio en tu mayor empresa que eres t\u00fa es lo mejor que puedes hacer, de hecho es tu responsabilidad.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"1585\" src=\"https:\/\/martaguzman.es\/wp-content\/uploads\/2024\/06\/IMG_2590-768x1024.jpeg\" alt=\"\" class=\"wp-image-1585\" \/><figcaption class=\"wp-element-caption\">Adelgazar y transformar tu cuerpo y mente es posible sin tratamientos <\/figcaption><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">sigue todos los d\u00edas me contenido y preg\u00fantame ante cualquier duda que tengas. S\u00ed, quieres un plus m\u00e1s y lograr convertirte en esa mujer que admiras y respetas o ese hombre y no sabes c\u00f3mo m\u00e1ndame un DM y dime Coaching. Te da miedo comunicarte, no sabes c\u00f3mo hacerlo, tienes un bisnes peque\u00f1o y quieres salir al mundo? Que te conozcan. \u00bfTe da miedo romper la barrera de comunicar, de crecer. \u00bfTe gustar\u00eda sacar eso que llevas dentro y no sabes c\u00f3mo? \u00danete a mi sala<\/p>\n","protected":false},"excerpt":{"rendered":"<p>hay palabras con las que nos condenamos cada d\u00eda, cada momento, y esa cadena se va haciendo cada vez m\u00e1s fuerte, m\u00e1s dura m\u00e1s dif\u00edcil de quitar m\u00e1s dif\u00edcil de superar. Cada d\u00eda vamos levantando m\u00e1s y m\u00e1s barreras un muro m\u00e1s alto, incapaz de escalar. \u00bfPor qu\u00e9? Por qu\u00e9 no estamos preparados para escalar [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[7],"tags":[],"class_list":["post-1577","post","type-post","status-publish","format-standard","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Derriba tus miedos, derriba tus muros - Martaguzman.es<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/martaguzman.es\/?p=1577\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Derriba tus miedos, derriba tus muros - Martaguzman.es\" \/>\n<meta property=\"og:description\" content=\"hay palabras con las que nos condenamos cada d\u00eda, cada momento, y esa cadena se va haciendo cada vez m\u00e1s fuerte, m\u00e1s dura m\u00e1s dif\u00edcil de quitar m\u00e1s dif\u00edcil de superar. Cada d\u00eda vamos levantando m\u00e1s y m\u00e1s barreras un muro m\u00e1s alto, incapaz de escalar. \u00bfPor qu\u00e9? Por qu\u00e9 no estamos preparados para escalar [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/martaguzman.es\/?p=1577\" \/>\n<meta property=\"og:site_name\" content=\"Martaguzman.es\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/MindfulnessMartaGuzman\" \/>\n<meta property=\"article:published_time\" content=\"2024-06-02T06:53:07+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-09-06T09:40:55+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/martaguzman.es\/wp-content\/uploads\/2024\/06\/IMG_2590-768x1024.jpeg\" \/>\n<meta name=\"author\" content=\"Marta Guzman\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@martaguzman08\" \/>\n<meta name=\"twitter:site\" content=\"@martaguzman08\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Marta Guzman\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/martaguzman.es\\\/?p=1577#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/martaguzman.es\\\/?p=1577\"},\"author\":{\"name\":\"Marta Guzman\",\"@id\":\"https:\\\/\\\/martaguzman.es\\\/#\\\/schema\\\/person\\\/5448b50cdc3a3411b9ddc3cf56127a92\"},\"headline\":\"Derriba tus miedos, derriba tus muros\",\"datePublished\":\"2024-06-02T06:53:07+00:00\",\"dateModified\":\"2024-09-06T09:40:55+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/martaguzman.es\\\/?p=1577\"},\"wordCount\":429,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/martaguzman.es\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/martaguzman.es\\\/?p=1577#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/martaguzman.es\\\/wp-content\\\/uploads\\\/2024\\\/06\\\/IMG_2590-768x1024.jpeg\",\"articleSection\":[\"Blog\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/martaguzman.es\\\/?p=1577#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/martaguzman.es\\\/?p=1577\",\"url\":\"https:\\\/\\\/martaguzman.es\\\/?p=1577\",\"name\":\"Derriba tus miedos, derriba tus muros - 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